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Semi di zucca

Packaged product Other Foods Pedon

Semi di zucca contains 592 kcal per 100 g. A serving, 100 g (100 g) provides about 592 kcal.

Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semi di zucca by Pedon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
592kcal per 100 g
30.2 gprotein
10.7 gcarbohydrates
49.1 gfat
592kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 49.1 g 63%
Saturated fat L 8.7 g 43%
Sodium not reported
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 30.2 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 7%Fat: 73%592kcal / 100 g
  • Protein 20%
  • Carbohydrates 7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.2 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat49.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pedon
Barcode
8008703158150
Quantity
250 gr
Label serving
100 g
Category
Semi alimentari
Packaging
it:busta-di-plastica

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 8008703158150. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semi di zucca?

100 g of Semi di zucca has 592 kcal. Serving, 100 g (100 g): about 592 kcal.

Is Semi di zucca high in protein?

Semi di zucca contains 30.2 g of protein per 100 g (60% of the 50 g Daily Value), or 30.2 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Semi di zucca?

Semi di zucca has 10.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi di zucca?

Semi di zucca contains 49.1 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.