How many calories are in semi di sesamo?

100 g of semi di sesamo has 638 kcal. Serving, 5.0 g (5 g): about 32 kcal.

Is semi di sesamo high in protein?

Semi di sesamo contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 0.85 g in serving, 5.0 g (5 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in semi di sesamo?

Semi di sesamo has 26 g of total carbohydrates per 100 g, including 17 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in semi di sesamo?

Semi di sesamo contains 48 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

semi di sesamo

Packaged product Other Foods Ducros

Semi di sesamo contains 638 kcal per 100 g. A serving, 5.0 g (5 g) provides about 32 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

638kcal per 100 g

17 gprotein

26 gcarbohydrates

48 gfat

32kcal in serving, 5.0 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	638 kcal
Total fat L	48 g	62%
Saturated fat L	6.7 g	34%
Sodium	not reported
Total carbohydrates L	26 g	9%
Dietary fiber L	17 g	61%
Total sugars L	0.5 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 17%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Fiber17 gin the top quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat48 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.7 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ducros
Barcode: 3166296209392
Label serving: 5.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chocolat noir 85% cacao Lidl	638	9 g	20 g	55 g
Amandes au Thym et Piment 125g BIO Albert Ménès	638	23 g	9.2 g	55 g
Tadim Carnival Tadim	638	24 g	6.2 g	55 g
Nuss- mix Tadim	638	24.2 g	6.2 g	55.2 g
Wasabi Flavor Seasoned Laver Godbawee	638	20 g	18 g	54 g
Premium Pähklite Segu Premium	638	17.8 g	19.1 g	56.6 g
バタピー valueplus	638	23.1 g	20.3 g	51.6 g
Bio Hanfsamen geschält Hanfoo	638	30 g	2 g	55.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3166296209392. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.