Semi Di Quinoa
Packaged product Grains and Pasta Amonatura
Semi Di Quinoa contains 381 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5.2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 8 g)
- Fiber7 gin the top quarter of grains and pasta (median 3 g)
- Sugars5.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat6.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amonatura
- Barcode
- 8024370065102
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slice Pasta Never Met Noodles | 381 | 14 g | 71.1 g | 4.2 g |
| Plain Flour Ocado | 381 | 9.1 g | 81 g | 1.4 g |
| corn flour Prime | 381 | 0.3 g | 91 g | 0.1 g |
| Oat Groats Shiloh Farms | 381 | 16.7 g | 66.7 g | 7.1 g |
| Sliced noodle Never met noodles | 381 | 14 g | 71.1 g | 4.2 g |
| Snoodles Cavatappi Carbonara Snoodles | 381 | 4.8 g | 71.4 g | 7.1 g |
| Plain Flour Dunnes Stores | 381 | 9.1 g | 81 g | 1.4 g |
| Overnight Oats Mocha Proper Goods | 381 | 23.8 g | 61.9 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8024370065102. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.