How many calories are in Semi di lino?

100 g of Semi di lino has 534 kcal.

Is Semi di lino high in protein?

Semi di lino contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Semi di lino?

Semi di lino has 28.9 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi di lino?

Semi di lino contains 42.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Semi di lino

Packaged product Beverages Calleris

Semi di lino contains 534 kcal per 100 g.

Roughly 71% of its calories come from fat, with 22% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

534kcal per 100 g

10.3 gprotein

28.9 gcarbohydrates

42.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	534 kcal
Total fat L	42.2 g	54%
Saturated fat L	3.7 g	19%
Sodium	not reported
Total carbohydrates L	28.9 g	11%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 22%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gabove the median for beverages (median 8.1 g)
Sugars1.6 gbelow the median for beverages (median 3 g)
Fat42.2 gin the top quarter of beverages (median 5.9 g)
Saturated fat3.7 gabove the median for beverages (median 0.9 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Calleris
Barcode: 8005195010164
Category: Plant-based foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mélange de graines Franprix	534	19 g	29 g	37 g
Semi di lino Zorzi	534	18.3 g	28.9 g	42.2 g
Semi di lino Calleris	534	18.3 g	28.9 g	42.2 g
Mix chef Mainardi	534	22.4 g	24.5 g	43 g
Semi di lino Terravecchia	534	18.3 g	42.2 g	28.9 g
Semi di lino Colfiorito	534	9 g	29 g	42 g
Almond Flour Organics Biologique	533	20 g	20 g	46.7 g
Almond flour President's Choice	533	20 g	20 g	46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8005195010164. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.