Semi di Girasole
Packaged product Beverages Mainardi
Semi di Girasole contains 644 kcal per 100 g.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of beverages (median 8.1 g)
- Sugars2.6 gbelow the median for beverages (median 3 g)
- Fat51.5 gin the top quarter of beverages (median 5.9 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.9 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mainardi
- Barcode
- 8004775000205
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di girasole Decorticato Calleris | 644 | 20.8 g | 20 g | 51.5 g |
| Semi di Girasole decorticati Zorzi | 644 | 21 g | 20 g | 52 g |
| Semi di girasole scorticato Calleris | 644 | 20.8 g | 20 g | 51.5 g |
| Milani Happy Mix Milani | 644 | 18.6 g | 9.8 g | 57.4 g |
| amandes naturelles Mister Nut | 645 | 21 g | 22 g | 50 g |
| Frutta Secca in guscio Fatina | 645 | 14.9 g | 5 g | 60.7 g |
| Le nostre selezioni dal mondo Ventura | 645 | 17 g | 7.8 g | 58 g |
| Miso Mayo Original Flavor So Good | 643 | 0 g | 7.1 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004775000205. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.