Semente De Abóbora

Packaged product Other Foods Brasil Frutt

Semente De Abóbora contains 642 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.

Roughly 70% of its calories come from fat, with 23% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

642kcal per 100 g
37 gprotein
11 gcarbohydrates
49 gfat
96kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 642 kcal
Total fat L 49 g 63%
Saturated fat L 12 g 60%
Sodium L 31 mg 1%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 1.4 g
Protein L 37 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 7%Fat: 70%642kcal / 100 g
  • Protein 23%
  • Carbohydrates 7%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat49 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium31 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brasil Frutt
Barcode
7898556094610
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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mandel Plätchen rewe 642 25 g 4.6 g 57 g
Seroendeng Plus 642 10.2 g 30.2 g 50.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898556094610. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semente De Abóbora?

100 g of Semente De Abóbora has 642 kcal. Serving, 15 g (15 g): about 96 kcal.

Is Semente De Abóbora high in protein?

Semente De Abóbora contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 5.6 g in serving, 15 g (15 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Semente De Abóbora?

Semente De Abóbora has 11 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semente De Abóbora?

Semente De Abóbora contains 49 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Semente De Abóbora?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.