Seltz Electrolytes

Packaged product Other Foods Seltz

Seltz Electrolytes contains 283 kcal per 100 g. A serving, 6 g (6 g) provides about 17 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 107% of the Daily Value for potassium, 48% of the Daily Value for magnesium and 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seltz Electrolytes by Seltz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
0 gprotein
55 gcarbohydrates
0 gfat
17kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 3,500 mg 152%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Calcium L 450 mg35%
Magnesium L 200 mg48%
Potassium L 5,050 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%283kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium107%Magnesium48%Calcium35%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium3,500 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seltz
Barcode
7503050526016
Label serving
6 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503050526016. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seltz Electrolytes?

100 g of Seltz Electrolytes has 283 kcal. Serving, 6 g (6 g): about 17 kcal.

How much protein is in Seltz Electrolytes?

Seltz Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 g (6 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Seltz Electrolytes?

Seltz Electrolytes has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seltz Electrolytes?

Seltz Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seltz Electrolytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (107% DV), magnesium (48% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seltz Electrolytes?

100 g contains 3,500 mg of sodium, 152% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.