How many calories are in Sélection noir et lait?

100 g of Sélection noir et lait has 520 kcal.

How much protein is in Sélection noir et lait?

Sélection noir et lait contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).

How many carbs are in Sélection noir et lait?

Sélection noir et lait has 44.1 g of total carbohydrates per 100 g, including 5.1 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sélection noir et lait?

Sélection noir et lait contains 34.2 g of fat per 100 g, of which 19.9 g is saturated (99% of the Daily Value).

How much sodium is in Sélection noir et lait?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sélection noir et lait

Packaged product Sweets and Desserts Saveurs & Nature

Sélection noir et lait contains 520 kcal per 100 g.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

520kcal per 100 g

6.5 gprotein

44.1 gcarbohydrates

34.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	34.2 g	44%
Saturated fat L	19.9 g	99%
Sodium L	48 mg	2%
Total carbohydrates L	44.1 g	16%
Dietary fiber L	5.1 g	18%
Total sugars L	39.4 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 35%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gabove the median for sweets and desserts (median 6 g)
Fiber5.1 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars39.4 gin the lowest quarter of sweets and desserts (median 47.6 g)
Fat34.2 gabove the median for sweets and desserts (median 34 g)
Saturated fat19.9 gabove the median for sweets and desserts (median 17.8 g)
Sodium48 mgbelow the median for sweets and desserts (median 56 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saveurs & Nature
Barcode: 3370077581403
Quantity: 200 g
Category: Assorted chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait (pâte de cacao et beurre de cacao 40,5%, Sucre de canne roux 40,5%, poudre de lait entier 19%) ; chocolat noir 70% de cacao minimum (pâte de cacao et beurre de cacao 74,5%, sucre de canne roux 25,5%) ; crème UHT ; sucre de canne roux ; chocolat blanc (sucre de canne roux 45%, beurre de cacao 29,7%, poudre de lait entier 25,3%) ; praliné noisette (purée de noisette, sucre de canne, beurre de cacao) ; sirop de blé ; chocolat noir 55% de cacao minimum (pâte de cacao et beurre de cacao 57,5%, sucre de canne roux 42,5%) ; praliné amande (sucre de canne, purée d'amande, beurre de cacao) ; purée de pistache ; purée de cerise griotte ; beurre de cacao ; pâte de rose ; fleur de sel de Guérande ; citron vert ; porto ; purée de pruneau ; purée de cassis ; poudre d'épinard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Cocoa butter Salt Hazelnut Almond

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Classic Thorntons	520	5.1 g	52 g	31 g
Mini Pralines Lindt	520	5.3 g	57 g	30 g
Mondose Exquisite Belgian Chocolates Mondose	520	6.1 g	46.9 g	33.6 g
Praline di cioccolato assortite Laica	520	5.5 g	51.5 g	32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3370077581403. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.