Selectable Soup Harusame
Packaged product Soups and Sauces Hikari Miso
Selectable Soup Harusame contains 317 kcal per 100 g. A serving, 2 packet, 12.3 g (12.3 g) provides about 39 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 12,200 mg | 530% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 36.6 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.2 g)
- Sugars36.6 gin the top quarter of soups and sauces (median 3.8 g)
- Fat2.4 gbelow the median for soups and sauces (median 2.9 g)
- Sodium12,200 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hikari Miso
- Barcode
- 4902663012030
- Label serving
- 2 packet (12.3 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oxtail Soup with Green Onion Muji | 317 | 30.2 g | 34.9 g | 6.4 g |
| Dipmix Barbecue KiMs | 317 | 9 g | 60 g | 3 g |
| Sauce deluxe Amora | 317 | 1.1 g | 5.1 g | 32 g |
| Pasta & bruschetta Prestige - Sauce à base d'artichauts et de truffe d'été Florelli | 317 | 1.7 g | 2.1 g | 33 g |
| Sauce Deluxe Amora | 317 | 1.1 g | 5.1 g | 32 g |
| Milical Soupe Minceur 30 Doses Milical | 317 | 5.8 g | 65 g | 0.1 g |
| Variegated Scallop In Galician Sauce Pepus | 317 | 10 g | 3.3 g | 28.3 g |
| Jalapeno & Cheddar Dip Martin's | 317 | 0 g | 20.8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902663012030. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.