Select Marmalade English Breakfast
Packaged product Sweets and Desserts Woolworths
Select Marmalade English Breakfast contains 274 kcal per 100 g. A serving, 15 g (15 g) provides about 41 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 238 kcal per 100 g across 698 products.
100 g provides 24% of the Daily Value for Vitamin C and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 62.2 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.086 mg | 0.6% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.072 mg | 1% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.5 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 17.1 mg | 1% |
| Potassium L | 87.8 mg | 2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 7 µg | 13% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of sweets and desserts (median 0.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars62.2 gin the top quarter of sweets and desserts (median 55 g)
- Fat1 gin the top quarter of sweets and desserts (median 0.1 g)
- Saturated fat1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium9 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
- Water39.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.081 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 39.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633999773
- Quantity
- 500 g
- Label serving
- 15 g
- Category
- Orange jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Orange (45%), Food Acids (Citric Acid, Sodium Citrate), Gelling Agent (Pectin), Natural (Citrus Fruits) Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bramble Foods Orange & Whisky Thick Cut Marmalade 340G Covent Garden | 274 | 0.4 g | 68 g | 0 g |
| Duchy Organic Seville Orange Marmalade Fine Cut Duchy Organic | 274 | 0.3 g | 66.5 g | 0.5 g |
| Orange marmalade Grandessa | 273 | 0.67 g | 66 g | 0.67 g |
| Orange marmelade The Famous Groose | 275 | 0.4 g | 66.5 g | 0 g |
| Sicilian blood orange marmalade Morrisons | 275 | 0.4 g | 66.3 g | 0.6 g |
| Duerrs Seville orange marmalade Duerr's | 275 | 0.4 g | 67.7 g | 0 g |
| Orange marmalade Harrods | 273 | 0.6 g | 67 g | 0 g |
| Bittersweet Three Fruit Marmalade Tesco | 273 | 0.3 g | 66.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633999773. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.