あじ南蛮
Packaged product Other Foods SELECT 生活応援（いなげや）
あじ南蛮 contains 294 kcal per 100 g. A serving, 200 g (200 g) provides about 588 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7 g)
- Fat12.8 gabove the median for other foods (median 6.5 g)
- Sodium394 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SELECT 生活応援（いなげや）
- Barcode
- 4906732105968
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de pommes Biscuiterie des Vénètes | 294 | 4.4 g | 60 g | 4 g |
| Handcrafted vegan truffles Missionary Chocolates | 294 | 5.9 g | 23.5 g | 20.6 g |
| Vacherin Mont d’Or | 294 | 19 g | 0.5 g | 24 g |
| Extra feines Früchtebrot monarc | 294 | 5.4 g | 54 g | 5.2 g |
| Limecurd Robertsons | 294 | 0.8 g | 62 g | 4.8 g |
| vegatable sticks Axe & sledge | 294 | 0 g | 73.5 g | 0 g |
| Massa para pastel Jaboque foods | 294 | 5.8 g | 52.5 g | 6.5 g |
| Bouchées panées blé & oignons Super U | 294 | 14 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in あじ南蛮?
100 g of あじ南蛮 has 294 kcal. Serving, 200 g (200 g): about 588 kcal.
Is あじ南蛮 high in protein?
あじ南蛮 contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 23.6 g in serving, 200 g (200 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in あじ南蛮?
あじ南蛮 has 31.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in あじ南蛮?
あじ南蛮 contains 12.8 g of fat per 100 g.
How much sodium is in あじ南蛮?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4906732105968. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.