Seitan Steak

Packaged product Beverages Koro

Seitan Steak contains 253 kcal per 100 g.

Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
19 gprotein
11 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 14 g 18%
Saturated fat L 1.7 g 9%
Sodium L 472 mg 21%
Total carbohydrates L 11 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 2 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 18%Fat: 51%253kcal / 100 g
  • Protein 31%
  • Carbohydrates 18%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of beverages (median 0.7 g)
  • Fiber3.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars2 gbelow the median for beverages (median 4.9 g)
  • Fat14 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.7 gabove the median for beverages (median 0.1 g)
  • Sodium472 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koro
Barcode
4255582808254
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255582808254. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seitan Steak?

100 g of Seitan Steak has 253 kcal.

Is Seitan Steak high in protein?

Seitan Steak contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Seitan Steak?

Seitan Steak has 11 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seitan Steak?

Seitan Steak contains 14 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Seitan Steak?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.