Seitan Chunks

Packaged product Beverages Karma

Seitan Chunks contains 249 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 224 kcal.

Roughly 49% of its calories come from fat, with 45% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 162 kcal per 100 g across 324 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seitan Chunks by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
27.8 gprotein
3.9 gcarbohydrates
13.3 gfat
224kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Sodium L 699 mg 30%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 1.2 g
Protein L 27.8 g 56%
Iron L 4.4 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 6%Fat: 49%249kcal / 100 g
  • Protein 45%
  • Carbohydrates 6%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%

Nutritional insights

  • Protein27.8 gin the top quarter of beverages (median 23.1 g)
  • Fiber1.1 gbelow the median for beverages (median 1.6 g)
  • Sugars1.2 gabove the median for beverages (median 0.67 g)
  • Fat13.3 gin the top quarter of beverages (median 3.6 g)
  • Sodium699 mgin the top quarter of beverages (median 480 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
7627537678095
Label serving
1 portion (90 g)
Category
Seitan

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Charcuterie de seitan Mediterranea Bioveg 249 24 g 9.9 g 12 g
Vegi Seitan Wings Coop 249 13 g 20 g 12 g
Végé poivrés - Veganes Virginia Steak au Seitan Wheaty 248 26 g 8.9 g 11 g
Seitan Salsiccia Grün Gold 250 28 g 11.5 g 9.6 g
Seitan Bratwurst Chorizo Art Ener Bio 247 29 g 5.9 g 11.2 g
Végé andalouses Wheaty 247 29 g 5.9 g 11 g
Burger seitan Tossolia 251 12 g 22 g 12 g
Companion, Cha'I-Pow-Yu Companion 246 15.3 g 1.2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627537678095. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seitan Chunks?

100 g of Seitan Chunks has 249 kcal. Serving, 1 portion, 90 g (90 g): about 224 kcal.

Is Seitan Chunks high in protein?

Seitan Chunks contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 25 g in serving, 1 portion, 90 g (90 g). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 23.1 g).

How many carbs are in Seitan Chunks?

Seitan Chunks has 3.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seitan Chunks?

Seitan Chunks contains 13.3 g of fat per 100 g.

What vitamins and minerals does Seitan Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seitan Chunks?

100 g contains 699 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.