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Seitami

Packaged product Other Foods Wheaty

Seitami contains 250 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 30 kcal.

Roughly 50% of its calories come from protein, with 41% from fat and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
30 gprotein
5.4 gcarbohydrates
11 gfat
30kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11 g 14%
Saturated fat L 1.2 g 6%
Sodium L 747 mg 32%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 4.7 g 17%
Total sugars L 2.2 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 9%Fat: 41%250kcal / 100 g
  • Protein 50%
  • Carbohydrates 9%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium747 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wheaty
Barcode
4032277013090
Label serving
1 portion (12 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4032277013090. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seitami?

100 g of Seitami has 250 kcal. Serving, 1 portion, 12 g (12 g): about 30 kcal.

Is Seitami high in protein?

Seitami contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 12 g (12 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Seitami?

Seitami has 5.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seitami?

Seitami contains 11 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Seitami?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.