Seemneleib
Packaged product Other Foods Fazer
Seemneleib contains 266 kcal per 100 g. A serving, 38 g (38 g) provides about 101 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 9.5 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars9.5 gabove the median for other foods (median 3.2 g)
- Fat6.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium413 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 4740103022702
- Label serving
- 38 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado Torta De Queso Frois | 266 | 2.8 g | 32.9 g | 13.2 g |
| Ролл с курицей ВкусВилл | 266 | 8.7 g | 25.8 g | 14.2 g |
| Kaiser Broodje Albert Heijn | 266 | 9.5 g | 52.5 g | 1 g |
| Wrap Poulet & Mais Betty Bossi | 266 | 8.1 g | 24 g | 15 g |
| Fior Di Latte Paesanella | 266 | 20.9 g | 1 g | 20 g |
| Pain Avoine Mie Et Cie | 266 | 10.1 g | 49.4 g | 3.8 g |
| Farm House Sourdough Rye Country Harvest | 266 | 10.1 g | 51.9 g | 2.5 g |
| Myroti gandum Yamazaki | 266 | 8.9 g | 48.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740103022702. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.