Seeländer-Brot Dunkles Mehl

Packaged product Other Foods Migros

Seeländer-Brot Dunkles Mehl contains 260 kcal per 100 g. A serving, 1 scheibe, 50 g (50 g) provides about 130 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
11 gprotein
48 gcarbohydrates
1 gfat
130kcal in serving, 1 scheibe, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 708 mg 31%
Total carbohydrates L 48 g 17%
Dietary fiber L 3.4 g 12%
Total sugars L 0.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 78%Fat: 4%260kcal / 100 g
  • Protein 18%
  • Carbohydrates 78%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7623186550119
Label serving
1 Scheibe (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186550119. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "SEELÄNDER-BROT DUNKLES MEHL". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seeländer-Brot Dunkles Mehl?

100 g of Seeländer-Brot Dunkles Mehl has 260 kcal. Serving, 1 scheibe, 50 g (50 g): about 130 kcal.

Is Seeländer-Brot Dunkles Mehl high in protein?

Seeländer-Brot Dunkles Mehl contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 1 scheibe, 50 g (50 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Seeländer-Brot Dunkles Mehl?

Seeländer-Brot Dunkles Mehl has 48 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeländer-Brot Dunkles Mehl?

Seeländer-Brot Dunkles Mehl contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Seeländer-Brot Dunkles Mehl?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.