Seedless Raisins
Packaged product Snacks SMART WAY
Seedless Raisins contains 350 kcal per 100 g. A typical serving of 1/4 cup (40 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 65 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for snacks (median 2.3 g)
- Fiber2.5 gbelow the median for snacks (median 5 g)
- Sugars65 gabove the median for snacks (median 50 g)
- Sodium25 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 65 g | 65 g |
| Sodium | n/a | 25 mg |
Product details
- Brand
- SMART WAY
- Barcode
- 0011110118110
- Label serving
- 1/4 cup
- Category
- Wholesome Snacks
Ingredients
RAISINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Sliced Mango FOUR BROTHERS | 350 | 0 g | 85 g | 0 g |
| Mango DELICIAS GLORIA | 350 | 0 g | 85 g | 0 g |
| Welch's, Freeze-Dried Mango Slices WELCH'S | 350 | 0 g | 90 g | 0 g |
| Sweetened Dried Premium Cranberries, Sweetened SIMPLE TRUTH | 350 | 0 g | 85 g | 0 g |
| Dried Cranberries GOOD SENSE | 350 | 0 g | 82.5 g | 0 g |
| Strawberry With Pumpkin And Beet Organic Fruit Bites, Strawberry With Pumpkin And Beet KENCKO | 350 | 0 g | 75 g | 0 g |
| Sweetened Dried Cranberries, Sweetened MEIJER | 350 | 0 g | 82.5 g | 0 g |
| Sweetened Dried, Sliced Cranberries, Sweetened NATURE'S PROMISE | 350 | 0 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Raisins?
100 g of Seedless Raisins has 350 kcal. 1/4 cup (40 g): about 140 kcal.
How much protein is in Seedless Raisins?
Seedless Raisins contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 1/4 cup (40 g). About 3% of its calories come from protein. Compared with other snacks, that is above the median (median 2.3 g).
How many carbs are in Seedless Raisins?
Seedless Raisins has 80 g of total carbohydrates per 100 g, including 2.5 g of fiber and 65 g of sugars.
How much fat is in Seedless Raisins?
Seedless Raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seedless Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seedless Raisins?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110118110. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2448496. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
Last updated: . Source description: "SEEDLESS RAISINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.