seedless navel oranges
Packaged product Fruits Seedless navel oranges
Seedless navel oranges contains 52 kcal per 100 g. A serving, 1 orange, 154 g (154 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 46 kcal per 100 g across 57 products.
100 g provides 66% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.4 g | |
| Protein L | 0.65 g | 1% |
| Vitamin C L | 59.1 mg | 66% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 0.13 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gin the lowest quarter of fruits (median 0.75 g)
- Fiber2 gin the lowest quarter of fruits (median 2.7 g)
- Sugars8.4 gin the top quarter of fruits (median 7.6 g)
- Fat0 gin the lowest quarter of fruits (median 0.25 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seedless navel oranges
- Barcode
- 0688267137907
- Label serving
- 1 orange (154 g)
- Category
- Fresh oranges
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oranges Iberiana Fruch | 50 | 0.93 g | 11.1 g | 0.14 g |
| Oranges Brio | 50 | 1 g | 10 g | 0 g |
| Orange à jus Salustiana - Filet 2kg U | 49 | 1.1 g | 7.9 g | 0.36 g |
| Oranges Le Gamin | 47 | 1.1 g | 7.9 g | 0.36 g |
| Oranges Asda | 47 | 9 g | 12 g | 0.1 g |
| Oranges Simplement bon et bio | 46 | 1.1 g | 7.9 g | 0.36 g |
| Oranges dégustation Monoprix bio | 46 | 1 g | 8.3 g | 0.2 g |
| Orange à jus Auchan | 46 | 1.1 g | 8 g | 0.28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267137907. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.