Seeded mustard tuna

Packaged product Fish and Seafood Portview

Seeded mustard tuna contains 104 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 99 kcal.

Roughly 63% of its calories come from protein, with 20% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
16 gprotein
5.1 gcarbohydrates
1.9 gfat
99kcal in serving, 1 serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 20%Fat: 17%104kcal / 100 g
  • Protein 63%
  • Carbohydrates 20%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for fish and seafood (median 17 g)
  • Sugars2.8 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat1.9 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Portview
Barcode
4088700333143
Label serving
1 serving (95 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700333143. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seeded mustard tuna?

100 g of Seeded mustard tuna has 104 kcal. Serving, 1 serving, 95 g (95 g): about 99 kcal.

Is Seeded mustard tuna high in protein?

Seeded mustard tuna contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 15.2 g in serving, 1 serving, 95 g (95 g). About 63% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Seeded mustard tuna?

Seeded mustard tuna has 5.1 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded mustard tuna?

Seeded mustard tuna contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.