Seed Crackers
Packaged product Bread and Baked Goods Rosten
Seed Crackers contains 524 kcal per 100 g. A serving, 21 g (21 g) provides about 110 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 41.9 g | 54% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars L | 0 g | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber16.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat41.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium562 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosten
- Barcode
- 6409770076965
- Label serving
- 21 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Bun Puffcorn Like Air | 524 | 2.4 g | 59.5 g | 33.3 g |
| Cheez-It Crackers Original Cheez-It | 524 | 9.5 g | 57.1 g | 28.6 g |
| Cheez-It Crackers Cheez-It | 524 | 9.5 g | 57.1 g | 28.6 g |
| Best choice graham cracker Best Choice | 524 | 4.8 g | 57.1 g | 28.6 g |
| Seed Crackers Rosemary Top Seedz | 524 | 9.5 g | 47.6 g | 38.1 g |
| Tim Tam Gingerbread Arnott's | 524 | 4.4 g | 65.6 g | 26.8 g |
| Scottish Shortbread Assortment Abbey Road | 524 | 4 g | 62.8 g | 28.8 g |
| All Butter Lemon Shortbread Marks & Spencer | 524 | 2.6 g | 63.1 g | 28.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6409770076965. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.