Seed Burger Buns
Packaged product Meals and Dishes Your 5 Minutes
Seed Burger Buns contains 299 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 254 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 8.6 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber5.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars8.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9.7 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium531 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Your 5 Minutes
- Barcode
- 16289697
- Label serving
- 1 bun (85 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna And Egg Salad Combo Sandwich 7-11 | 299 | 7.5 g | 24.3 g | 18.7 g |
| Sushi maki Leclerc | 299 | 17 g | 24 g | 15 g |
| Fat Boy Cookie Sandwich Fat Boy | 299 | 4.1 g | 45.4 g | 12.4 g |
| Burrito-size Tortillas Patty Pan Cooperative | 299 | 9 g | 49.3 g | 9 g |
| EZ Prime Pub Burger USDA Prime | 299 | 17.3 g | 0 g | 25.3 g |
| Brunch Burger Racetrac | 299 | 13 g | 13 g | 21.3 g |
| Mini Pizza Base Vilgain | 299 | 8.9 g | 47 g | 7.9 g |
| Taste The Difference Wagyu Beef Burgers Sainsbury’s | 299 | 23.9 g | 1.3 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 16289697. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.