How many calories are in Seeberger - Bio Protein Mix?

100 g of Seeberger - Bio Protein Mix has 464 kcal.

Is Seeberger - Bio Protein Mix high in protein?

Seeberger - Bio Protein Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Seeberger - Bio Protein Mix?

Seeberger - Bio Protein Mix has 37 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeberger - Bio Protein Mix?

Seeberger - Bio Protein Mix contains 23 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Seeberger - Bio Protein Mix

Packaged product Other Foods Seeberger

Seeberger - Bio Protein Mix contains 464 kcal per 100 g.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

20 gprotein

37 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	23 g	29%
Saturated fat L	2.3 g	11%
Sodium	not reported
Total carbohydrates L	37 g	13%
Dietary fiber	not reported
Total sugars L	30 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 34%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars30 gin the top quarter of other foods (median 3.2 g)
Fat23 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.3 gabove the median for other foods (median 2 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seeberger
Barcode: 4008258313015
Category: Other Foods

Ingredients

Ingredients not reported.

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Queso oveja viejo carrefour	464	25 g	1 g	40 g
Heavenly Hunks E&c's	464	7.1 g	64.3 g	21.4 g
Crunchy Loops Calbee	464	14.3 g	60.7 g	21.4 g
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Hydrox Hydrox	464	3.6 g	71.4 g	21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4008258313015. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.