How many calories are in Sechskornbrot?

100 g of Sechskornbrot has 288 kcal.

Is Sechskornbrot high in protein?

Sechskornbrot contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sechskornbrot?

Sechskornbrot has 53.2 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sechskornbrot?

Sechskornbrot contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Sechskornbrot?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sechskornbrot

Packaged product Other Foods Cactus

Sechskornbrot contains 288 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

288kcal per 100 g

10.4 gprotein

53.2 gcarbohydrates

3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	288 kcal
Total fat L	3 g	4%
Saturated fat L	0.5 g	3%
Sodium L	640 mg	28%
Total carbohydrates L	53.2 g	19%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	10.4 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 76%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.4 gabove the median for other foods (median 7.4 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Sodium640 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cactus
Barcode: 2000004271251
Quantity: 500
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Partha Lidl	288	6.3 g	46.2 g	8.8 g
Pain indien Vadilal	288	6.3 g	52.5 g	6.3 g
Figues entières confites au sirop Charles Antona	288	0.5 g	71 g	0.8 g
Thunfischsalat Merl	288	11 g	6.3 g	24 g
Schenkstroop Lidl	288	0 g	72 g	0 g
Pain gris frais du jour Aldi	288	5 g	55 g	3 g
Déjeunettes Leclerc	288	9.4 g	57 g	1.9 g
Saucisse de viande Charculor	288	16 g	1.9 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000004271251. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "SECHSKORNBROT". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.