Seaweek Flakes With Pollock Roe

Packaged product Other Foods bada moa

Seaweek Flakes With Pollock Roe contains 595 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 149 kcal.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seaweek Flakes With Pollock Roe by bada moa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
8.4 gprotein
36.4 gcarbohydrates
49.2 gfat
149kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 49.2 g 63%
Saturated fat L 6.8 g 34%
Sodium L 1,330 mg 58%
Total carbohydrates L 36.4 g 13%
Dietary fiber not reported
Total sugars L 14.4 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 23%Fat: 71%595kcal / 100 g
  • Protein 5%
  • Carbohydrates 23%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7.4 g)
  • Sugars14.4 gin the top quarter of other foods (median 3.2 g)
  • Fat49.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.8 gabove the median for other foods (median 2 g)
  • Sodium1,330 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bada moa
Barcode
8809186873345
Quantity
50 g
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809186873345. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seaweek Flakes With Pollock Roe?

100 g of Seaweek Flakes With Pollock Roe has 595 kcal. Serving, 1 portion, 25 g (25 g): about 149 kcal.

How much protein is in Seaweek Flakes With Pollock Roe?

Seaweek Flakes With Pollock Roe contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Seaweek Flakes With Pollock Roe?

Seaweek Flakes With Pollock Roe has 36.4 g of total carbohydrates per 100 g, including 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweek Flakes With Pollock Roe?

Seaweek Flakes With Pollock Roe contains 49.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Seaweek Flakes With Pollock Roe?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.