How many calories are in Seaweed Saltines?

100 g of Seaweed Saltines has 459 kcal. Serving, 1 portion, 18.5 g (18.5 g): about 85 kcal.

How much protein is in Seaweed Saltines?

Seaweed Saltines contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 18.5 g (18.5 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Seaweed Saltines?

Seaweed Saltines has 59.5 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed Saltines?

Seaweed Saltines contains 21.1 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Seaweed Saltines contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seaweed Saltines?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Seaweed Saltines

Packaged product Spices, Herbs and Condiments Meadows

Seaweed Saltines contains 459 kcal per 100 g. A serving, 1 portion, 18.5 g (18.5 g) provides about 85 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 24% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

459kcal per 100 g

9.2 gprotein

59.5 gcarbohydrates

21.1 gfat

85kcal in serving, 1 portion, 18.5 g (18.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	459 kcal
Total fat L	21.1 g	27%
Saturated fat L	9.2 g	46%
Sodium L	519 mg	23%
Total carbohydrates L	59.5 g	22%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	9.2 g	18%
Calcium L	314 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 51%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gabove the median for spices, herbs and condiments (median 6.1 g)
Sugars2.2 gbelow the median for spices, herbs and condiments (median 5.2 g)
Fat21.1 gabove the median for spices, herbs and condiments (median 9 g)
Saturated fat9.2 gin the top quarter of spices, herbs and condiments (median 2.7 g)
Sodium519 mgabove the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meadows
Barcode: 4894514034790
Label serving: 1 portion (18.5 g)
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4894514034790. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.