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Seaweed

Packaged product Other Foods Kirkland

Seaweed contains 636 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 636 kcal.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

636kcal per 100 g
22.2 gprotein
16.5 gcarbohydrates
54.2 gfat
636kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 636 kcal
Total fat L 54.2 g 69%
Saturated fat not reported
Sodium L 1,265 mg 55%
Total carbohydrates L 16.5 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 22.2 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%636kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.2 gin the top quarter of other foods (median 7.4 g)
  • Fat54.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,265 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619075782
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Hotpot Base Hadilao 636 3.6 g 14.5 g 61.8 g
Joyeuses pâques Lindt 636 9.1 g 45.5 g 40.9 g
Arcana 100% SOMA chocolatemaker 636 9.1 g 27.3 g 54.5 g
Ceremonial Cocao & Rose Elixir Kokozeka Collective 636 18.2 g 27.3 g 45.5 g
Mix Nueces la especial 637 25 g 18 g 52 g
Maní Con Sal Wala 637 26.7 g 16.7 g 53.3 g
Crema de usturoi Zein 636 2.3 g 1 g 69.2 g
Kikiriki Puter Donestic 637 26 g 22.2 g 49.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619075782. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seaweed?

100 g of Seaweed has 636 kcal. Serving, 1 portion, 100 g (100 g): about 636 kcal.

Is Seaweed high in protein?

Seaweed contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Seaweed?

Seaweed has 16.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed?

Seaweed contains 54.2 g of fat per 100 g.

How much sodium is in Seaweed?

100 g contains 1,265 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.