Seashells

Packaged product Other Foods Belgian Chocolate Creations

Seashells contains 560 kcal per 100 g. A serving, 1 shell, 12.5 g (12.5 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seashells by Belgian Chocolate Creations, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
4 gprotein
57.6 gcarbohydrates
34.4 gfat
70kcal in serving, 1 shell, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 34.4 g 44%
Saturated fat L 18.4 g 92%
Sodium L 48 mg 2%
Total carbohydrates L 57.6 g 21%
Dietary fiber not reported
Total sugars L 56.8 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 56%560kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Sugars56.8 gin the top quarter of other foods (median 3.2 g)
  • Fat34.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.4 gin the top quarter of other foods (median 2 g)
  • Sodium48 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belgian Chocolate Creations
Barcode
5430003714027
Label serving
1 shell (12.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5430003714027. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seashells?

100 g of Seashells has 560 kcal. Serving, 1 shell, 12.5 g (12.5 g): about 70 kcal.

How much protein is in Seashells?

Seashells contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.5 g in serving, 1 shell, 12.5 g (12.5 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Seashells?

Seashells has 57.6 g of total carbohydrates per 100 g, including 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seashells?

Seashells contains 34.4 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

How much sodium is in Seashells?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.