Seafood Noodle

Packaged product Fish and Seafood Cup Noodle

Seafood Noodle contains 460 kcal per 100 g. A serving, 1 package, 75 g (75 g) provides about 345 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 81% of the Daily Value for Thiamin (B1), 25% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seafood Noodle by Cup Noodle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
11.9 gprotein
60.3 gcarbohydrates
19.1 gfat
345kcal in serving, 1 package, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 19.1 g 24%
Saturated fat not reported
Sodium L 2,100 mg 91%
Total carbohydrates L 60.3 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 11.9 g 24%
Thiamin (B1) L 0.97 mg81%
Riboflavin (B2) L 0.32 mg25%
Calcium L 139 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 37%460kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)81%Riboflavin (B2)25%Calcium11%

Nutritional insights

  • Protein11.9 gbelow the median for fish and seafood (median 17 g)
  • Fat19.1 gin the top quarter of fish and seafood (median 7.4 g)
  • Sodium2,100 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cup Noodle
Barcode
4902105291184
Label serving
1 package (75 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902105291184. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seafood Noodle?

100 g of Seafood Noodle has 460 kcal. Serving, 1 package, 75 g (75 g): about 345 kcal.

Is Seafood Noodle high in protein?

Seafood Noodle contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 8.9 g in serving, 1 package, 75 g (75 g). About 10% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Seafood Noodle?

Seafood Noodle has 60.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood Noodle?

Seafood Noodle contains 19.1 g of fat per 100 g.

What vitamins and minerals does Seafood Noodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (81% DV), Riboflavin (B2) (25% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seafood Noodle?

100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.