Seafood Mix
Packaged product Fish and Seafood Øfas
Seafood Mix contains 70 kcal per 100 g.
Roughly 80% of its calories come from protein, with 17% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 3%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 15 g)
- Sugars0.5 gabove the median for fish and seafood (median 0 g)
- Fat1.3 gabove the median for fish and seafood (median 1 g)
- Saturated fat0.5 gabove the median for fish and seafood (median 0.2 g)
- Sodium320 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Blekksprut dosidicus gigas, vann, blåskjell (mytilus chilensis), venusmusling (paphia undulata), reker (penaeidae/panalidae) blekksprut (octopus ocellantus), vann fuktighetsbevarende middel (e330, e331)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reker I Lake First Price | 70 | 15 g | 1 g | 1 g |
| Baby Clams In Water Crown Prince | 70 | 13.4 g | 2.1 g | 0.7 g |
| Krepshaler Fiske Mannen | 70 | 15 g | 1 g | 1 g |
| Scampi Rå u/Skall 16/20 Nordic seafood | 70 | 15 g | 0 g | 1 g |
| Reker i Lake Msc Fiskemannen | 70 | 15.4 g | 1 g | 1 g |
| Reker Frosne m/Skall 50/70 Fiskemannen | 69 | 15 g | 0 g | 1 g |
| Reker Msc Pillede Kokte Fiskemannen | 67 | 12.5 g | 0 g | 0.7 g |
| Oysters, canned Canned | 74 | 7.7 g | 4.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7021450005110. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.