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Sea Scallops

Packaged product Other Foods Neptune

Sea Scallops contains 88 kcal per 100 g. A serving, 113.398 g (113 g) provides about 100 kcal.

Roughly 78% of its calories come from protein, with 12% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
16.8 gprotein
2.7 gcarbohydrates
0.88 gfat
100kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 159 mg 7%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.8 g 34%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Calcium L 18 mg1%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 12%Fat: 9%88kcal / 100 g
  • Protein 78%
  • Carbohydrates 12%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Iron2%Calcium1%Vitamin A0%

Nutritional insights

  • Protein16.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.88 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium159 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75.6 kcal88 kcal
Protein 14.8 g16.8 g
Carbohydrates 2.3 g2.7 g
Fat 0.78 g0.88 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.14 mg159 mg

Product details

Brand
Neptune
Barcode
0019964219601
Quantity
113 g
Label serving
113.398 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts

Ingredients

SEA SCALLOPS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Paella Pfanne Spanische Art Genuss Welt 88 4.8 g 13.7 g 1.1 g
Roasted Garlic Rao's Homemade 88 1.6 g 5.6 g 6.4 g
Raspados Ice Bars Jarritos 88 0 g 21.1 g 0 g
Yaourt au lait de chèvre Vanille Soignon 88 4 g 7.4 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2017842. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0019964219601. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Scallops?

100 g of Sea Scallops has 88 kcal. Serving, 113.398 g (113 g): about 100 kcal.

Is Sea Scallops high in protein?

Sea Scallops contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 113.398 g (113 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sea Scallops?

Sea Scallops has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sea Scallops?

Sea Scallops contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sea Scallops?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.