Sea Salt with Garlic & Black Pepper
Packaged product Spices, Herbs and Condiments The Garlic Farm
Sea Salt with Garlic & Black Pepper contains 9 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 10 products.
100 g provides 438% of the Daily Value for iodine, 114% of the Daily Value for manganese and 76% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.083 mg | 0.1% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 196 mg | 15% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 318 mg | 76% |
| Phosphorus L | 55.3 mg | 4% |
| Potassium L | 3.3 mg | 0.1% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.6 mg | 114% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 657 µg | 438% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars0.1 gabove the median for spices, herbs and condiments (median 0 g)
- Sodium1,400 mgin the lowest quarter of spices, herbs and condiments (median 37,536 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water15.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 102 µg |
|---|
Other components (2)
| Water L | 15.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Garlic Farm
- Barcode
- 5060042940950
- Quantity
- 1 container, 60g
- Label serving
- 1
- Category
- Table salts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iodized Table Salt Windsor | 8 | 0 g | 2 g | 0 g |
| Salt Sainsbury's | 1 | 0.5 g | 0.5 g | 0.5 g |
| Salt, 03 fint JOZO | 0 | 0 g | 0 g | 0 g |
| Real Salt Fine Salt Redmond | 0 | 0 g | 0 g | 0 g |
| So-Low 50% Less Sodium Saxa | 0 | 0 g | 0 g | 0 g |
| Lo Salt Lo Salt | 0 | 0 g | 0 g | 0 g |
| Jodsalz mit Fluorid K-CLASSIC | 0 | 0 g | 0 g | 0 g |
| Iodised Table Salt Cerebos | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt with Garlic & Black Pepper?
100 g of Sea Salt with Garlic & Black Pepper has 9 kcal.
How much protein is in Sea Salt with Garlic & Black Pepper?
Sea Salt with Garlic & Black Pepper contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Sea Salt with Garlic & Black Pepper?
Sea Salt with Garlic & Black Pepper has 1.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt with Garlic & Black Pepper?
Sea Salt with Garlic & Black Pepper contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sea Salt with Garlic & Black Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (438% DV), manganese (114% DV), magnesium (76% DV), copper (33% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt with Garlic & Black Pepper?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060042940950. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.