Sea Salt
Packaged product Sweets and Desserts Goodio
Sea Salt contains 576 kcal per 100 g.
Roughly 74% of its calories come from fat, with 19% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 290% of the Daily Value for copper, 180% of the Daily Value for iron and 119% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 19.7 g | 70% |
| Total sugars L | 20.2 g | |
| Added sugars L | 20.2 g | 40% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 71.5 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 32.4 mg | 180% |
| Magnesium L | 336 mg | 80% |
| Phosphorus L | 461 mg | 37% |
| Potassium L | 2,611 mg | 56% |
| Zinc L | 4.3 mg | 39% |
| Copper L | 2.6 mg | 290% |
| Manganese L | 2.7 mg | 119% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 10.6 µg | 7% |
| Chloride L | 242 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 19%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 8 g)
- Fiber19.7 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars20.2 gbelow the median for sweets and desserts (median 28.2 g)
- Fat47.7 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat29 gin the top quarter of sweets and desserts (median 24 g)
- Sodium156 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.6 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.74 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Goodio
- Barcode
- 6430049204499
- Quantity
- 48g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaakaopapu*, Kookospalmusokeri*, Kaakaovoi*, Merisuola. (*Luomu).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
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|---|---|---|---|---|
| Chocolat de couverture noir 64% Cémoi | 576 | 7.2 g | 40 g | 41 g |
| ébène 72 % WEISS | 576 | 8.4 g | 31.1 g | 43.4 g |
| Chocolat noir lavande Le Comptoir de Mathilde | 576 | 7.7 g | 31 g | 44 g |
| Poule chocolat noir cemoi Cémoi | 576 | 7.7 g | 42 g | 40 g |
| Negro 85% Cacao Hacendado | 576 | 12 g | 22 g | 46 g |
| Speziali Liquerizia Gardini | 576 | 7.5 g | 52.2 g | 37.5 g |
| 78% Cocoa Lindt | 576 | 10 g | 24 g | 46 g |
| Chocolat noir Le Comptoir de Mathilde | 576 | 7.7 g | 31 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430049204499. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.