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Sea Salt Chocolate

Packaged product Sweets and Desserts FINE & RAW

Sea Salt Chocolate contains 589 kcal per 100 g. A typical serving of 0.5 BAR (28 g) provides about 165 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 2,641 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

589kcal per 100 g
10.7 gprotein
50 gcarbohydrates
39.3 gfat
165kcal in 0.5 BAR (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 589 kcal
Total fat L 39.3 g 50%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 650,000 mg 28,261%
Total carbohydrates L 50 g 18%
Dietary fiber L 10.7 g 38%
Total sugars L 26.8 g
Protein L 10.7 g 21%
Vitamin C L 2.1 mg2%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%589kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Vitamin C2%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber10.7 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars26.8 gin the lowest quarter of sweets and desserts (median 50 g)
  • Fat39.3 gin the top quarter of sweets and desserts (median 30.2 g)
  • Sodium650,000 mgin the top quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FINE & RAW
Barcode
0654367520192
Label serving
0.5 BAR
Category
Chocolate

Ingredients

ORGANIC CACAO BEAN, ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, ORGANIC SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 780364. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.

Last updated: . Source description: "SEA SALT CHOCOLATE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Chocolate?

100 g of Sea Salt Chocolate has 589 kcal. 0.5 BAR (28 g): about 165 kcal.

Is Sea Salt Chocolate high in protein?

Sea Salt Chocolate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 0.5 BAR (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Sea Salt Chocolate?

Sea Salt Chocolate has 50 g of total carbohydrates per 100 g, including 10.7 g of fiber and 26.8 g of sugars.

How much fat is in Sea Salt Chocolate?

Sea Salt Chocolate contains 39.3 g of fat per 100 g.

What vitamins and minerals does Sea Salt Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Chocolate?

100 g contains 650,000 mg of sodium, 28,261% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 29, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.