Sea Salt Caramels

Packaged product Spices, Herbs and Condiments Palmer

Sea Salt Caramels contains 400 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 120 kcal.

Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
3.3 gprotein
63.3 gcarbohydrates
13.3 gfat
120kcal in serving, 2 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13.3 g 17%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,270 mg 55%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 46.7 g
Added sugars L 36.7 g 73%
Protein L 3.3 g 7%
Calcium L 67 mg5%
Iron L 2.7 mg15%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 66%Fat: 31%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 66%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium5%Potassium5%

Nutritional insights

  • Protein3.3 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars46.7 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat13.3 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat11.7 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium1,270 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 3.3 g3.3 g
Carbohydrates 63.3 g63.3 g
Fat 13.3 g13.3 g
Fiber 3.3 g3.3 g
Sugars 46.7 g46.7 g
Sodium 1,270 mg1,270 mg

Product details

Brand
Palmer
Barcode
0077232370010
Label serving
2 pieces (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Balsamic Vinegar Reduction Peninsola 400 0 g 93.3 g 0 g
Mustard, Cranbreey Olde Cape Cod 400 0 g 40 g 20 g
Salted Caramel Crunch Bar Rule One 400 33.3 g 41.7 g 15 g
Perfect whey protein Salted Caramel Xxl nutrition 400 78.5 g 7.5 g 6.3 g
IBS Bar - Salted Caramel Fody 400 7.5 g 62.5 g 17.5 g
Wholesome Bites Salted Caramel Treasure Mills 400 5 g 57.5 g 17.5 g
Salted Caramel Mochi Yuki & Love 400 0 g 70 g 10 g
Plant Bites Salted Caramel Nothing Naughty 400 30 g 26.7 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2373986. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0077232370010. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Caramels?

100 g of Sea Salt Caramels has 400 kcal. Serving, 2 pieces, 30 g (30 g): about 120 kcal.

How much protein is in Sea Salt Caramels?

Sea Salt Caramels contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Sea Salt Caramels?

Sea Salt Caramels has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars.

How much fat is in Sea Salt Caramels?

Sea Salt Caramels contains 13.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Sea Salt Caramels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Caramels?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.