Scrambled Egg With Beef On Rice

Packaged product Dairy and Eggs 7Eleven TW

Scrambled Egg With Beef On Rice contains 128 kcal per 100 g. A serving, 459 g (459 g) provides about 588 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
4.6 gprotein
20.7 gcarbohydrates
3 gfat
588kcal in serving, 459 g (459 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3 g 4%
Saturated fat L 0.61 g 3%
Sodium L 388 mg 17%
Total carbohydrates L 20.7 g 8%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%128kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.61 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium388 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7Eleven TW
Barcode
2656479130168
Label serving
459 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2656479130168. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scrambled Egg With Beef On Rice?

100 g of Scrambled Egg With Beef On Rice has 128 kcal. Serving, 459 g (459 g): about 588 kcal.

How much protein is in Scrambled Egg With Beef On Rice?

Scrambled Egg With Beef On Rice contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 21.1 g in serving, 459 g (459 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Scrambled Egg With Beef On Rice?

Scrambled Egg With Beef On Rice has 20.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scrambled Egg With Beef On Rice?

Scrambled Egg With Beef On Rice contains 3 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

How much sodium is in Scrambled Egg With Beef On Rice?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.