How many calories are in Scottish Salmon Half Side?

100 g of Scottish Salmon Half Side has 233 kcal. Serving, 1 portion, 100 g (100 g): about 233 kcal.

Is Scottish Salmon Half Side high in protein?

Scottish Salmon Half Side contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 38% of its calories come from protein.

How many carbs are in Scottish Salmon Half Side?

Scottish Salmon Half Side has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Salmon Half Side?

Scottish Salmon Half Side contains 15.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Scottish Salmon Half Side

Packaged product Fish and Seafood Lidl Deluxe

Scottish Salmon Half Side contains 233 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 233 kcal.

Roughly 61% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g

22 gprotein

0.6 gcarbohydrates

15.8 gfat

233kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	15.8 g	20%
Saturated fat L	2.7 g	14%
Sodium	not reported
Total carbohydrates L	0.6 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.1 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 1%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl Deluxe
Barcode: 4335619313095
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619313095. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.