Scones, Blueberry
Packaged product Sweets and Desserts TWO-BITE
Scones, Blueberry contains 383 kcal per 100 g. A typical serving of 3 SCONES (60 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.7 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.5 g)
- Fat16.7 gabove the median for sweets and desserts (median 16.4 g)
- Saturated fat7.5 gin the top quarter of sweets and desserts (median 4.6 g)
- Sodium383 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Product details
- Brand
- TWO-BITE
- Barcode
- 0041303781203
- Label serving
- 3 SCONES
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SCONE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), EGG, WATER, BLUEBERRIES, BUTTER (CREAM, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL FLAVOR. ICING: ICING SUGAR, WATER, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Muffins LITTLE DEBBIE | 383 | 2.1 g | 57.4 g | 17 g |
| Double Chocolate Chip Protein Muffins, Double Chocolate Chip REDCON1 | 383 | 25 g | 33.3 g | 15 g |
| Napoleons PUBLIX | 383 | 3.3 g | 41.7 g | 25 g |
| Streusel Muffins, Streusel MARIPOSA BAKING CO. | 383 | 5 g | 58.3 g | 13.3 g |
| Cookies & Creme Muffins, Cookies & Creme ENTENMANN'S | 383 | 4.3 g | 57.4 g | 17 g |
| Cookies & Creme Muffins, Cookies & Creme ENTENMANN'S | 383 | 4.3 g | 57.4 g | 17 g |
| Banana Nut Muffins, Banana Nut OUR SPECIALTY | 383 | 4.3 g | 46.8 g | 19.9 g |
| Blueberry Muffins, Blueberry OUR SPECIALTY | 383 | 4.3 g | 50.4 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scones, Blueberry?
100 g of Scones, Blueberry has 383 kcal. 3 SCONES (60 g): about 230 kcal.
How much protein is in Scones, Blueberry?
Scones, Blueberry contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in 3 SCONES (60 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.7 g).
How many carbs are in Scones, Blueberry?
Scones, Blueberry has 53.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 25 g of sugars.
How much fat is in Scones, Blueberry?
Scones, Blueberry contains 16.7 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Scones, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scones, Blueberry?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904973. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SCONES, BLUEBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.