Schwarzwalder Schinken
Packaged product Other Foods Jumbo
Schwarzwalder Schinken contains 208 kcal per 100 g. A serving, 95 g (95 g) provides about 197 kcal.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 1,967 mg | 86% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat12 gabove the median for other foods (median 6.6 g)
- Saturated fat4.5 gabove the median for other foods (median 2 g)
- Sodium1,967 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 2349036803000
- Label serving
- 95 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché Lindströms | 208 | 13.8 g | 0 g | 16.9 g |
| Creme Sublime Caramelo Salgado A Leiteira | 208 | 2.6 g | 32 g | 7.7 g |
| Delikatess Fleischkäse Migros | 208 | 9.2 g | 1.2 g | 18.5 g |
| Bold Shallot Nom Nom Udon | 208 | 3.8 g | 34.6 g | 6.2 g |
| Helado Napolitano Estrella Azul | 208 | 4.6 g | 24.6 g | 10 g |
| Wrap Trick Sainsbury's | 208 | 7 g | 26.8 g | 7.6 g |
| Lasbchicas Quesadilla Las Chicas | 208 | 6.8 g | 37 g | 3.7 g |
| Quiche Provençale Plaisirs Gastronomiques | 208 | 7.3 g | 16.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2349036803000. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.