How many calories are in Schokogranola?

100 g of Schokogranola has 473 kcal. Serving, 100 g (100 g): about 473 kcal.

How much protein is in Schokogranola?

Schokogranola contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Schokogranola?

Schokogranola has 72 g of total carbohydrates per 100 g, including 7.7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokogranola?

Schokogranola contains 15 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schokogranola

Packaged product Breakfast Cereals DmBio

Schokogranola contains 473 kcal per 100 g. A serving, 100 g (100 g) provides about 473 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

473kcal per 100 g

9.4 gprotein

72 gcarbohydrates

15 gfat

473kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	473 kcal
Total fat L	15 g	19%
Saturated fat L	2.8 g	14%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber L	7.7 g	28%
Total sugars L	15 g
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 63%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gbelow the median for breakfast cereals (median 9.4 g)
Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
Sugars15 gbelow the median for breakfast cereals (median 17.8 g)
Fat15 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat2.8 gabove the median for breakfast cereals (median 2.1 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: DmBio
Barcode: 4067796059984
Label serving: 100 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

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Hippie Snacks Granola+ - Apple Cinnamon Clusters Hippie Snacks	473	12.7 g	52.7 g	25.5 g
Granola - Blueberry Lemon Bob’s Red Mill	473	9.1 g	63.6 g	21.8 g
Muesli et fourrés choco Golden bridge	473	8.1 g	62 g	21 g
Muesli 4 noix Belle France	473	9.5 g	62 g	19.7 g
Crunchy au chocolat Celnat	473	8.8 g	61 g	20 g
Muesli noisette et amandes GranoVita	473	1.5 g	57.1 g	20.6 g
Huisgemaakte Granola BAKKER VAN MAANEN	473	15.2 g	36 g	34.9 g
Granola, Fruit And Nut Full Circle	473	10.9 g	56.4 g	21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4067796059984. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.