Schnitzel

Packaged product Other Foods Schnitzel

Schnitzel contains 244 kcal per 100 g.

Roughly 43% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 120,833% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
14.4 gprotein
19 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 11 g 14%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 5.3 g 19%
Total sugars L 0.4 g
Protein L 14.4 g 29%
Vitamin B12 L 2,900 µg120,833%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 33%Fat: 43%244kcal / 100 g
  • Protein 25%
  • Carbohydrates 33%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12120,833%

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnitzel
Barcode
8718989752255
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barra integral trigo Lupa 244 11 g 42 g 1.9 g
Palette de porc fumée Maître Jacques 244 16 g 0.8 g 20 g
Lofoten Makrell i Tomat Spicy 110g LOFOTPRODUKT AS 244 11 g 6 g 19 g
Baguette au levain E.Leclerc 244 0 g 58 g 1.4 g
Samossas au Boeuf Leader Price 244 7.8 g 25 g 12 g
Wild Käsekrainer Wildviertel GmbH 244 18 g 1.4 g 19 g
Saucisses au fromage saveur des Mauges Saveur des Mauges 244 12 g 1.5 g 21 g
Tost Ekmeği İBB 244 11.1 g 46.1 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989752255. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schnitzel?

100 g of Schnitzel has 244 kcal.

Is Schnitzel high in protein?

Schnitzel contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Schnitzel?

Schnitzel has 19 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schnitzel?

Schnitzel contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Schnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (120,833% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.