Schnittlauch
Packaged product Beverages BioBio
Schnittlauch contains 34 kcal per 100 g.
Roughly 41% of its calories come from protein, with 38% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 46% of the Daily Value for Vitamin C, 39% of the Daily Value for manganese and 20% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 41.4 mg | 46% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 81.6 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 96.7 mg | 7% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 24.8 mg | 6% |
| Phosphorus L | 48.3 mg | 4% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.89 mg | 39% |
| Selenium L | 0.36 µg | 0.7% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 38%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for beverages (median 2.1 g)
- Fiber4 gabove the median for beverages (median 3.6 g)
- Sugars1.9 gbelow the median for beverages (median 2 g)
- Fat0.6 gbelow the median for beverages (median 0.63 g)
- Sodium8 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water94.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.044 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.087 g |
Carotenoids (1)
| Beta-carotene L | 1,678 µg |
|---|
Other components (2)
| Water L | 94.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schnittlauch aus kontrolliert ökologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schnittlauch - erntefrisch tiefgefroren K-Bio | 34 | 2.7 g | 2.5 g | 0.6 g |
| Gartenkräuter Ökoland | 34 | 3 g | 2.6 g | 0.5 g |
| Oignon Magda | 34 | 1.4 g | 5.7 g | 0.2 g |
| Kapern Kattus | 34 | 2.6 g | 6.7 g | 0.4 g |
| Câpres au vinaigre La Monegasque | 34 | 1.3 g | 5.9 g | 0.6 g |
| Florette - Basilic 11g Florette | 34 | 3.2 g | 2.6 g | 0.47 g |
| Basilic Magda | 34 | 2.9 g | 2.7 g | 0.5 g |
| Capres au vinaigre Maayane | 34 | 1.3 g | 5.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268488167. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.