Schlemmer-Filet Spinat

Packaged product Other Foods K Classic

Schlemmer-Filet Spinat contains 89 kcal per 100 g. A serving, 400 g (400 g) provides about 356 kcal.

Roughly 50% of its calories come from protein, with 36% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schlemmer-Filet Spinat by K Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
11 gprotein
3 gcarbohydrates
3.5 gfat
356kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.5 g 8%
Sodium L 354 mg 15%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.7 g 3%
Total sugars L 1.2 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 14%Fat: 36%89kcal / 100 g
  • Protein 50%
  • Carbohydrates 14%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K Classic
Barcode
4014760024714
Quantity
400g
Label serving
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Natillas, High Protein, Caramelo Dia 89 10 g 9 g 1.4 g
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Korppukinkku Coop 89 16 g 0.7 g 2.4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela 89 14 g 1.2 g 3 g
Frozen Prawns Asian Star 89 19 g 2 g 1 g
Cuajada artesana Celestino Arribas 89 4 g 5.4 g 6.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4014760024714. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schlemmer-Filet Spinat?

100 g of Schlemmer-Filet Spinat has 89 kcal. Serving, 400 g (400 g): about 356 kcal.

Is Schlemmer-Filet Spinat high in protein?

Schlemmer-Filet Spinat contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 44 g in serving, 400 g (400 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Schlemmer-Filet Spinat?

Schlemmer-Filet Spinat has 3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schlemmer-Filet Spinat?

Schlemmer-Filet Spinat contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Schlemmer-Filet Spinat?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.