Schinkengipfeli

Packaged product Other Foods Migros

Schinkengipfeli contains 279 kcal per 100 g. A serving, 42 g (42 g) provides about 117 kcal.

Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
9.8 gprotein
23.3 gcarbohydrates
16 gfat
117kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 16 g 20%
Saturated fat L 6.7 g 33%
Sodium L 496 mg 22%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 34%Fat: 52%279kcal / 100 g
  • Protein 14%
  • Carbohydrates 34%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Sodium496 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312519783
Label serving
42 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312519783. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schinkengipfeli?

100 g of Schinkengipfeli has 279 kcal. Serving, 42 g (42 g): about 117 kcal.

How much protein is in Schinkengipfeli?

Schinkengipfeli contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4.1 g in serving, 42 g (42 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Schinkengipfeli?

Schinkengipfeli has 23.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schinkengipfeli?

Schinkengipfeli contains 16 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Schinkengipfeli?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.