How many calories are in Schinkenaufschnitt?

100 g of Schinkenaufschnitt has 106 kcal. Serving, 1 slice, 12 g (12 g): about 13 kcal.

Is Schinkenaufschnitt high in protein?

Schinkenaufschnitt contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.3 g in serving, 1 slice, 12 g (12 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Schinkenaufschnitt?

Schinkenaufschnitt has 0.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schinkenaufschnitt?

Schinkenaufschnitt contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Schinkenaufschnitt?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schinkenaufschnitt

Packaged product Other Foods Clever

Schinkenaufschnitt contains 106 kcal per 100 g. A serving, 1 slice, 12 g (12 g) provides about 13 kcal.

Roughly 72% of its calories come from protein, with 26% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g

19 gprotein

0.7 gcarbohydrates

3 gfat

13kcal in serving, 1 slice, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	3 g	4%
Saturated fat L	0.8 g	4%
Sodium L	787 mg	34%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 3%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Sodium787 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clever
Barcode: 9010437061421
Label serving: 1 slice (12 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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手羽元チキン（胡椒）マルエツ	106	5.5 g	3.4 g	7.8 g
Dinde Fleury Michon	106	22 g	1 g	1.5 g
Dès de poulet Saint Alby	106	21 g	1 g	2 g
Aiguillettes de poulet Volaé	106	23 g	0.5 g	1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437061421. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.