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Schar, cookies, chocolate

Packaged product Sweets and Desserts Schar

Schar, cookies, chocolate contains 515 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 170 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

515kcal per 100 g
9.1 gprotein
63.6 gcarbohydrates
24.2 gfat
170kcal in serving, 3 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 24.2 g 31%
Saturated fat L 15.2 g 76%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 409 mg 18%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 3 g 11%
Total sugars L 33.3 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%515kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.9 g)
  • Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat15.2 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium409 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 515 kcal515 kcal
Protein 9.1 g9.1 g
Carbohydrates 63.6 g63.6 g
Fat 24.2 g24.2 g
Fiber 3 g3 g
Sugars 33.3 g33.3 g
Sodium 409 mg409 mg

Product details

Brand
Schar
Barcode
0810757010265
Label serving
3 COOKIES (33 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Biscuit: corn starch, sugar, palm fat, corn flour, cocoa powder, soy flour, whole milk powder, potato starch, salt, ammonium bicarbonate, baking soda, filling: palm fat, whole milk powder, dextrose, sugar, lactose, soy lecithin, natural flavor (vanilla milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Mini cœur Sharon Valley 515 7 g 62 g 27 g
คุกกี้อาร์เซนอล อาร์เซนอล 515 9.1 g 66.7 g 24.2 g
Ahold, red velvet cookies Ahold 515 3 g 66.7 g 27.3 g
Surtido Hacendado 515 5.9 g 59.2 g 27.2 g
Damotti frollini al burro e cacao Banda Biscotti 515 7.4 g 63.9 g 25.2 g
Surtido de galletas dia 515 5.9 g 59.2 g 27.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853722. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0810757010265. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schar, cookies, chocolate?

100 g of Schar, cookies, chocolate has 515 kcal. Serving, 3 cookies, 33 g (33 g): about 170 kcal.

How much protein is in Schar, cookies, chocolate?

Schar, cookies, chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 cookies, 33 g (33 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Schar, cookies, chocolate?

Schar, cookies, chocolate has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars.

How much fat is in Schar, cookies, chocolate?

Schar, cookies, chocolate contains 24.2 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Schar, cookies, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schar, cookies, chocolate?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.