How many calories are in scampi?

100 g of scampi has 74 kcal. Serving, 150 g (150 g): about 111 kcal.

Is scampi high in protein?

Scampi contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 24 g in serving, 150 g (150 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in scampi?

Scampi has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in scampi?

Scampi contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in scampi?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

scampi

Packaged product Other Foods Colruyt Group

Scampi contains 74 kcal per 100 g. A serving, 150 g (150 g) provides about 111 kcal.

Roughly 85% of its calories come from protein, with 12% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g

16 gprotein

0.5 gcarbohydrates

1 gfat

111kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	1 g	1%
Saturated fat L	0.3 g	2%
Sodium L	747 mg	32%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 3%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Sodium747 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Colruyt Group
Barcode: 5400141505115
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mijoté de haricots rouges bio & patate douce Seazon	74	4 g	10 g	1 g
Whey + Fibre Prozis	74	7.6 g	8.3 g	1 g
cassolette d'escargots Lidl	74	8 g	4.5 g	2.6 g
L-casei ginseng Milbona	74	2.5 g	12.2 g	1.4 g
Lait de coco à boire Mangue Passion Michel et Augustin	74	0.9 g	7.4 g	4.3 g
Avruga/ Caviar Avruga	74	2.1 g	6 g	4.6 g
Yop pti dej Yoplait	74	1.8 g	12.7 g	1.4 g
Figue &pomme Elite	74	0.8 g	15 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141505115. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.