Scallops
Packaged product Other Foods Aldi
Scallops contains 71 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 80 kcal.
Roughly 73% of its calories come from protein, with 21% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 21%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for other foods (median 6.9 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.4 g)
- Sodium389 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069366254737
- Label serving
- 1 serving (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomegranate Arils Wegmans | 71 | 1.8 g | 16.8 g | 0.89 g |
| Farmed For Our Future Happybaby | 71 | 0.89 g | 15.9 g | 0.44 g |
| Grow with us Earth's Best | 71 | 4.4 g | 12.4 g | 0.44 g |
| Scallops Whole Foods | 71 | 12.4 g | 3.5 g | 0.44 g |
| Cod Kroger | 71 | 15 g | 0 g | 0 g |
| Wild Caught Sea Scallops Kroger | 71 | 12.4 g | 3.5 g | 0.44 g |
| Wild Atlantic Haddock Loins Compliments | 71 | 15.9 g | 0 g | 0.44 g |
| Tilapia 40 Knots | 71 | 13.3 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallops?
100 g of Scallops has 71 kcal. Serving, 1 serving, 113 g (113 g): about 80 kcal.
Is Scallops high in protein?
Scallops contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 serving, 113 g (113 g). About 73% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Scallops?
Scallops has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallops?
Scallops contains 0.44 g of fat per 100 g.
How much sodium is in Scallops?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366254737. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.