How many calories are in ポテシャカのり塩ミックス?

100 g of ポテシャカのり塩ミックス has 230 kcal. Serving, 10 g (10 g): about 23 kcal.

Is ポテシャカのり塩ミックス high in protein?

ポテシャカのり塩ミックス contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 10 g (10 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ポテシャカのり塩ミックス?

ポテシャカのり塩ミックス has 42 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポテシャカのり塩ミックス?

ポテシャカのり塩ミックス contains 2 g of fat per 100 g.

How much sodium is in ポテシャカのり塩ミックス?

100 g contains 16,130 mg of sodium, 701% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ポテシャカのり塩ミックス

Packaged product Other Foods S&B

ポテシャカのり塩ミックス contains 230 kcal per 100 g. A serving, 10 g (10 g) provides about 23 kcal.

Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

230kcal per 100 g

11 gprotein

42 gcarbohydrates

2 gfat

23kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	230 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	16,130 mg	701%
Total carbohydrates L	42 g	15%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 73%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fat2 gbelow the median for other foods (median 6.6 g)
Sodium16,130 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: S&B
Barcode: 4901002191139
Label serving: 10 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901002191139. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.