How many calories are in Savoiardi ok?

100 g of Savoiardi ok has 134 kcal.

Is Savoiardi ok high in protein?

Savoiardi ok contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 30 g).

How many carbs are in Savoiardi ok?

Savoiardi ok has 2.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savoiardi ok?

Savoiardi ok contains 6.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Savoiardi ok

Packaged product Other Foods Feeling OK

Savoiardi ok contains 134 kcal per 100 g.

Roughly 50% of its calories come from fat, with 40% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 372 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

134kcal per 100 g

11.2 gprotein

2.8 gcarbohydrates

6.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	6.3 g	8%
Saturated fat L	2.1 g	11%
Sodium	not reported
Total carbohydrates L	2.8 g	1%
Dietary fiber L	6.3 g	23%
Total sugars L	0.35 g
Protein L	11.2 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 10%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.2 gin the lowest quarter of other foods (median 30 g)
Fiber6.3 gbelow the median for other foods (median 10 g)
Sugars0.35 gin the lowest quarter of other foods (median 1 g)
Fat6.3 gbelow the median for other foods (median 12 g)
Saturated fat2.1 gbelow the median for other foods (median 4 g)
Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Feeling OK
Barcode: 8023331040783
Category: Products for specific diets

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8023331040783. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.