Sausage, Egg & Cheese Pretzel Flatbread

Packaged product Meals and Dishes HOT 'N' READY

Sausage, Egg & Cheese Pretzel Flatbread contains 250 kcal per 100 g. A typical serving of 1 SANDWICH (112 g) provides about 280 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 224 kcal per 100 g across 52 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
11.6 gprotein
16.1 gcarbohydrates
16.1 gfat
280kcal in 1 SANDWICH (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.1 g 21%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 116 mg 39%
Sodium L 661 mg 29%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 2.7 g
Protein L 11.6 g 23%
Vitamin C L 0 mg0%
Calcium L 89 mg7%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 25%Fat: 57%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 25%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Vitamin C0%

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 11.4 g)
  • Fiber1.8 gin the top quarter of meals and dishes (median 0.8 g)
  • Sugars2.7 gabove the median for meals and dishes (median 1.8 g)
  • Fat16.1 gabove the median for meals and dishes (median 14.5 g)
  • Saturated fat5.4 gbelow the median for meals and dishes (median 5.8 g)
  • Sodium661 mgin the top quarter of meals and dishes (median 529 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Product details

Brand
HOT 'N' READY
Barcode
07142109775
Label serving
1 SANDWICH
Category
Breakfast Sandwiches, Biscuits & Meals

Ingredients

FULLY COOKED PORK SAUSAGE PATTY: PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID). EGG PATTY: WHOLE EGGS, WHEY, NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES), CITRIC ACID, NISIN PREPARATION, WHITE PEPPER. PRETZEL FLAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CELLULOSE, SUGAR, CONTAINS 2% OR LESS OF: CORN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CULTURED WHEAT STARCH, CITRIC ACID, XANTHAN GUM, CALCIUM SULFATE, SODIUM HYDROXIDE. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, SALT, SODIUM CITRATE, CREAM, SODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, COLOR ADDED, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893354. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "SAUSAGE, EGG & CHEESE PRETZEL FLATBREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Pretzel Flatbread?

100 g of Sausage, Egg & Cheese Pretzel Flatbread has 250 kcal. 1 SANDWICH (112 g): about 280 kcal.

Is Sausage, Egg & Cheese Pretzel Flatbread high in protein?

Sausage, Egg & Cheese Pretzel Flatbread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in 1 SANDWICH (112 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.4 g).

How many carbs are in Sausage, Egg & Cheese Pretzel Flatbread?

Sausage, Egg & Cheese Pretzel Flatbread has 16.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars.

How much fat is in Sausage, Egg & Cheese Pretzel Flatbread?

Sausage, Egg & Cheese Pretzel Flatbread contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Sausage, Egg & Cheese Pretzel Flatbread?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.